Zhiwei ZHAO, Yuhang LIU, Kai XU
Journal of Sports Science & Medicine - 2026;25(1):84-111
Agility, characterized by rapid whole-body movement in response to external stimuli, is a key performance determinant in team sports owing to its reliance on perception-action coupling. This systematic review therefore sought to quantify the effects of agility-specific training, examine moderators and establish dose-response model in team-sport players, while accounting for perception-action coupling.
